Terminology
Pranayama Breathing technique. Pranayama focuses on breath control and regulating the flow of energy
Vinyasa Style of physical yoga that utilizes pranayama. Characterized by linking movement with breath in a flowing, dynamic sequence.
Pranayama Breathing technique. Pranayama focuses on breath control and regulating the flow of energy
Vinyasa Style of physical yoga that utilizes pranayama. Characterized by linking movement with breath in a flowing, dynamic sequence.