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fitness-tracker - Full stack fitness tracking application using Docker, TinyDB, FastAPI & Svelte

Injuries

fitness-tracker - Full stack fitness tracking application using Docker, TinyDB, FastAPI & Svelte

Welcome
Injuries
Kettlebell
Workout Programs
Workout Programs
- Workout Programs Detail
- Programs
Yoga
Yoga
- Ashtanga
- Hatha
- Terminology
- Yin
Architecture
Details
Details
- Gyms
- Standards
Dev docs
Dev docs
Examples
Examples
Gallery
Gallery
- Breath holding
- FREQUENCY
- Strength
- Volume
- Date and split
- Gallery
- Duration and volume
  Duration and volume
  - 2023
  - 2024
  - 2025
Simulations

Injuries

Injuries and Rehabilitation

Injury	Recovery exercise / stretch
Stiff neck	TODO
Sciatica	TODO