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TODOs

  • [ ] Enable idempotency: add check to see if workout is already written to DB, and skip if true.

  • [ ] Add analysis of box jump height over time.

  • [ ] Search workout notes for the string "[Ll]ong queue" or similar, and count occurences to identify most popular Gyms and training times.

  • [ ] Rank training years by total exercise time.

  • [ ] Rank training years by total volume.

  • [ ] Rank training years by frequency variation (weekly number of workouts).

  • [ ] list favorite exercises per bodypart

  • [ ] measure "best" exercises per bodypart

  • [ ] identify overlap and differences

  • [ ] which exercises have I done the most?

  • [ ] are they also the ones where I have progressed the most?

  • [ ] Are there exercises where I have not improved, or gone downwards?

  • [ ] Can I link any exercises to injuries that have occured?

  • [ ] Calculate personal strength ratio, e.g. between deadlift / squat / benchpress / pullups

Add following exercises to home-program:

  • Rucking (walking with bagpack)
  • Sand-jar exercises (fingers and forearms)
  • Deadhangs, scapula pulls (work towards front lever)
  • Shoulder and neck exercises (buy loadable db's and weight plates)